New Client Special • South Tampa
Seven visits.
Two weeks.
Seventy-seven dollars.
One pass, the whole studio. Heated flow, restorative and sound, guided sauna and cold plunge. New to sauna, new to yoga, or just new to us? This is how you find the thing you keep coming back for.
The Offer
Studio Intro: 2-Week Trial
Full schedule, seven days a week, in the heated Rev Room and the non-heated Restore Room, plus sauna and cold plunge. Seven visits is enough to actually try the place, not just sample it.
That's $11 a visit. Any class on the schedule, heated or not, mat or sauna.
Takes about a minute. Secure checkout through Walla.
The details
- Visits included7
- Valid for2 weeks
- Trial beginsOn your first visit
- Class accessAny studio offering
- FormatIn-person + livestream
- Yoga: heated & non-heatedIncluded
- Sauna & cold plungeIncluded
- Who it's forNew clients
One Pass, The Whole Studio
Your seven visits go anywhere.
Most intro offers box you into one thing. Ours doesn't. Spend all seven in the sauna, all seven on the mat, or mix them up as the week goes.
Rev Room • Heated
Rev your heart rate.
Heat, breath and effort. The room where you push your edges.
- Heated Vinyasa Flow
- Hot Power
- Hot Yoga Sculpt
- Hot Pilates Flow
- Rhythm & Flow • Buti Yoga
Restore Room • Non-heated
Restore your body.
Slower, quieter, and every bit as much work. Just a different kind.
- Vinyasa Flow & Power Flow
- Mindful Flow
- Yin + Sound Bath
- Restorative + Sound Bath
- Reiki + Breath • Sound Meditation
Sauna & Cold Plunge
Revitalize your spirit.
Tampa's worst kept secret, finally. A 14-person Nordic sauna and three outdoor cold tubs, guided start to finish.
- 60-minute guided sessions
- Three rounds of contrast therapy
- Sauna at 195–205°F
- Cold plunge at 42–55°F
- Sauna + Plunge + Nidra (90 min)
Come As You Are
Four ways people find us.
All of them work. Pick whichever one sounds like you.
01 • Never
"I'd be starting from zero."
Perfect. Most of the schedule is all levels and nobody is looking at you.
- Start with Mindful Flow
- Mats and towels to rent
- Come 15 minutes early
02 • Here for the yoga
"Just get me on the mat."
Two rooms, one hot and one not. Seven visits is enough to find your teacher.
- Heated Vinyasa, Power, Sculpt
- Yin, Restorative, Sound Bath
- 6AM to 7:15PM, seven days
03 • Here for the cold
"I came for contrast therapy."
Then start in the sauna. Real Nordic heat, real outdoor tubs, three guided rounds.
- 60-minute guided sessions
- Sauna + Plunge + Nidra
- The yoga is included too
04 • Shopping around
"I practice. I'm just looking."
Fair. Seven visits buys you a real look before you commit to anything.
- Several teachers, both rooms
- Hot Power and Power Flow
- 5,000 sq ft in South Tampa
The Kodawari Protocol
What a sauna session actually looks like.
Sixty minutes. Three rounds of hot and cold with rest and hydration between each, so the stress you walk in with doesn't walk out with you.
Round One
Nordic sauna • 12 to 15 min
Cold plunge • 3 to 5 min
Round Two
Nordic sauna • 12 to 15 min
Cold plunge • 3 to 5 min
Round Three
Nordic sauna • 12 to 15 min
Cold plunge • 3 to 5 min
The room
- Indoor Nordic sauna with space for 14
- Three outdoor EMRJ cold tubs, 4–5 people each
- Filtered water station on site
- Every round guided, so you're never guessing
Come prepared
- Bathing suit or workout clothes. Everything gets soaked.
- Water bottle, and electrolytes if you keep them around
- Two tea towels provided; shower towel rental $1
- Skip heavy meals 2 to 3 hours before. A light snack is fine.
Kodawari: a sincere, unwavering focus on what you are doing, knowing perfection is impossible and the work itself is the point.rEvolution. It's in you.
How It Works
Four steps, and you're on the mat.
Buy the trial
$77, one time, through our Walla checkout. Nothing auto-renews. Nothing charges again.
Book your first class
Browse the schedule and grab a spot. Sauna sessions and the popular classes fill up, so book ahead.
Show up early
Give yourself 15 minutes the first time. We'll show you the rooms and where everything lives.
Use all seven
Your two weeks start on that first visit. Seven visits, any offering. Call it four or five a week.
Rev Room
HeatedBreath to movement, strength holds, peak postures. The heat does its share of the work.
Restore Room
Non-heatedLonger holds, sound, breath, stillness. Where the nervous system catches up with the body.
Before You Book
The questions we actually get.
I've never done hot yoga. Will I survive it?
Yes. And you're allowed to take breaks. Sit down, drink water, lie on your mat, start again when you're ready. No teacher here will think twice. If the heat sounds like too much on day one, start in the non-heated Restore Room and work up. Both rooms are covered.
I'm not flexible. Is that a problem?
No. Flexibility is an outcome, not a prerequisite. Most of the schedule is all levels and teachers offer options for every posture. Mindful Flow is a good place to start: slower, focused on alignment and breath.
Do I have to get in the cold plunge?
Never. The sauna rounds stand on their own, and plenty of people work up to the plunge over several sessions. Your guide talks you through it either way. The practice is built to be accessible whatever your fitness level.
When exactly do my two weeks start?
On your first visit, not the day you buy it. So you can grab it now and start whenever your week actually allows.
What if I don't use all seven visits?
The pass expires two weeks after your first visit and unused visits don't carry over. Seven visits across fourteen days is about four a week, which is a comfortable pace for most people. If a trip or a deadline is coming, buy it anyway. The clock won't start until you walk in.
Can I mix yoga and sauna, or do I have to pick?
Mix them. Every visit draws from the same pool of seven, and the pass covers any studio class offering: heated yoga, non-heated yoga, sound, breathwork, sauna and cold plunge.
What do I need to bring?
For yoga: water, comfortable clothes, and a mat if you own one. Rentals are available if you don't. For sauna: a bathing suit or workout clothes you don't mind soaking, water, and electrolytes if you use them. Two tea towels come with it. Shower towels rent for $1.
Does this auto-renew into a membership?
No. It's a one-time $77 purchase. If you want to keep going after two weeks, you pick a plan then. No automatic charges, no cancellation phone call.
Who counts as a "new client"?
This one is for people who haven't practiced at Kodawari before. Not sure if that's you? Call the studio at (813) 999-1874 and we'll sort it out.
What happens when the trial ends?
Nothing, unless you want it to. If you loved it there's a plan built around how often you actually show up, from a 4-class tier to unlimited yoga, sauna, or both. We'll walk you through it in the studio.
No Pressure, Just Context
If you want to keep going.
You don't have to decide anything today. But people always ask, so here's roughly where it goes after two weeks.
Yoga
Starts at 4 classes a month. Unlimited is $140/mo.
Sauna + Cold Plunge
Starts at 4 sessions a month. Unlimited is $260/mo.
Yoga + Sauna
Unlimited everything, both rooms and the sauna, plus 2 guest passes.
Current pricing, subject to change. Ask the studio for today's plans and any active promotions.
Come home before you go home
Two weeks is enough to know.
Seven visits. Every class on the schedule. $77, once. Your two weeks start whenever you walk in.
Start My 2-Week Trial for $77New clients • One-time payment • Nothing auto-renews
