Annette, Agathe and Shannon

EFT (Emotional Freedom Techniques), sauna/cold plunge contrast therapy coupled with a guided breathwork journey. Together these potent practices will activate your body’s natural healing intelligence, clear what no longer serves you, and restore a deep sense of clarity, vitality, and resilience. This isn’t just self-care. It’s a full-system reset. Orient your mind and direct your energy. What’s Included:

✨ EFT Tapping to clear emotional residue and limiting beliefs

✨Sauna + Cold Plunge Circuit to awaken your physical vitality and mental focus

✨Breathwork Journey to expand your capacity and deepen your presence
✨ A supportive space held by three powerful women, each bringing her unique energy and expertise 

✨ Time to ground, integrate, embrace and embody your shift

Walk away with:

• A calmer nervous system

• A lighter emotional load

• A clear heart and mind

• A more resilient body and mind *

Tools you can take home to support ongoing shifts It’s time for your shift.

Member Price: $81
Non-Member Price: $117